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Jane Ormerod's avatar

Sorry to hear you’ve had covid again Lisa. You can handle it. Take your time. Do what you can leave the rest❤️

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Kath, London, UK's avatar

It’s hard that you’ve had covid again Lisa and I also know from experience how loud, scary, flashing, adrenaline pumping movies are a no go these days. I’m sending you lots of compassion also knowing how much work goes into settling back into a calmer state or equilibrium and getting back on the road to recovery. See them both as potholes in that road that have knocked you off course. I remind myself that when I hit a bumpy patch that this is quite normal too. Another gift from covid is leaning into self compassion!!

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Lisa Jensen's avatar

Thank you so much, Kath! Potholes are a good analogy, and thankfully I seem to be a bit closer to 'back on course' each day!

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