Inspiering to hear That you are educating your self in forest bath.
I really enjoy beeing in nature and just take in 🙏. And now it has a name 🥰.
I sit by my Window and look out over The today, winter cold lake, i notice The Light shifts, The waves, The wind,and the clouds, big trees. It fills me with Wonder.
I rest beside my dogs warm body, i look at her chest moving as she breath. I have a cover with weights in it it makes me feel tucked in and warm and calm.
Yesterday i bought a spring Flower and put it on my kitchen table.
It makes me smile and hope for a new spring outside and inside of me.
This is beautiful, Rosita! Thank you for sharing. I felt like I was right there in your backyard, enjoying the light on the water. I've always loved being in nature, but being sick has really driven home for me that nature is still healing and beautiful and calming, even if (or maybe I should say especially if) we aren't doing anything but sitting and appreciating.
Hey Lisa, it’s great how you’re moving forward with life and becoming a Forest Therapy Guide. Funnily I’ve just written up a funding bid for a local project called Moved By Nature which will “improve the physical and mental well-being of people most impacted by the Covid-19 pandemic. We will do this through therapeutic dance, yoga and mindful meditation inspired by nature.” Let me know what the course is like because I like the idea of doing something similar actually. Us long COVIDers need to be still and present with nature - it keeps us sane and helps us feel connected and part of this world still.... the slow version at least!
How cool, Kath! It sounds like a wonderful project. I'll keep you posted on how the training goes. I'm dreaming of a day when all of us long-haulers can gather somewhere beautiful and connect, forest bathe, practice yoga, etc. I think it would be awesome.
Inspiering to hear That you are educating your self in forest bath.
I really enjoy beeing in nature and just take in 🙏. And now it has a name 🥰.
I sit by my Window and look out over The today, winter cold lake, i notice The Light shifts, The waves, The wind,and the clouds, big trees. It fills me with Wonder.
I rest beside my dogs warm body, i look at her chest moving as she breath. I have a cover with weights in it it makes me feel tucked in and warm and calm.
Yesterday i bought a spring Flower and put it on my kitchen table.
It makes me smile and hope for a new spring outside and inside of me.
It helps when
I feel sad and worried.
This is beautiful, Rosita! Thank you for sharing. I felt like I was right there in your backyard, enjoying the light on the water. I've always loved being in nature, but being sick has really driven home for me that nature is still healing and beautiful and calming, even if (or maybe I should say especially if) we aren't doing anything but sitting and appreciating.
Hey Lisa, it’s great how you’re moving forward with life and becoming a Forest Therapy Guide. Funnily I’ve just written up a funding bid for a local project called Moved By Nature which will “improve the physical and mental well-being of people most impacted by the Covid-19 pandemic. We will do this through therapeutic dance, yoga and mindful meditation inspired by nature.” Let me know what the course is like because I like the idea of doing something similar actually. Us long COVIDers need to be still and present with nature - it keeps us sane and helps us feel connected and part of this world still.... the slow version at least!
How cool, Kath! It sounds like a wonderful project. I'll keep you posted on how the training goes. I'm dreaming of a day when all of us long-haulers can gather somewhere beautiful and connect, forest bathe, practice yoga, etc. I think it would be awesome.
I know, wouldn’t it be wonderful having long lasting friendships as a result of having Covid 😊