I used to think I was bad at meditating.
Thank you - I needed this today as having terrible insomnia and a bumpy few days. Glad that you’re finding it easier to navigate through the harder days.
Insomnia makes everything so much harder, doesn't it? I hope the road ahead flattens for you this week, Kath!
Thank you - I needed this today as having terrible insomnia and a bumpy few days. Glad that you’re finding it easier to navigate through the harder days.
Insomnia makes everything so much harder, doesn't it? I hope the road ahead flattens for you this week, Kath!