I’m tired today. Tired, dizzy, achey-headed, foggy-brained, and with an ear infection to boot! I’ve been working on a piece that I was excited to share…
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Welcome to the Corona Cafe members’ space! We are a small bunch, but I am so delighted and honored to have each one of you here. I hope the intimacy of…
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Build a Long-Haul Narrative that Empowers You
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I’ve thought many times that living with long Covid is just a long exercise in letting go. We let go of parts of ourselves and parts of our lives. We…
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Upload successful! Here is the promised yoga video - a 20-minute, very gentle, totally recumbent yoga practice. I hope it will help you to stretch…
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This past weekend, I experienced a trauma. It doesn’t fit into the categories of other traumas I’ve experienced. It wasn’t a car wreck, a sexual…
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I hope you are resting in bed, cozied up on the couch, or sitting in the shade of your favorite tree. I hope that this email feels like a fresh mug of…
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When I got sick with Covid-19 in early March, I had no idea that I was crossing a threshold. As my symptoms worsened, life seemed to tip on its side…
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Life is Now (Symptoms and All)
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It’s been a hard week. My big-hearted, creative, generous, and hilarious aunt passed away after a long and miserable stretch of illness. The brain fog…
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Here are a few of the things I’ve needed to hear over the past five months. Sometimes, I’ve been lucky enough to hear them from friends or family. Other…
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And That's Okay
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